Clutter Linked to Depression and Anxiety
Studies have shown that disorganization and clutter can affect your mental and physical health.
An article from NewsGP states “…our physical environments significantly influence our cognition,
emotions, and subsequent behaviors, including our relationships with others.”
Clutter puts our brains in a constant low-grade fight or flight response. In other words, clutter overstimulates our brains and makes it hard to relax mentally and physically. This can affect digestion, immune system, and increase the risk of heart disease and type 2 diabetes.
Monster Cleaning Service can help you create a healthy space by tackling your clutter and helping you organize your life. Schedule your free estimate today!
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